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Move Therapy & Wellness presents Finding Food Freedom, a 75-minute workshop led by Rebecca Zitella.
The workshop will explore ways to build a more peaceful, flexible, and supportive relationship with food. Participants will have an opportunity to reflect on their relationship with eating, challenge common food rules and pressures, and learn strategies that can support greater freedom and confidence around food.
The workshop will be held at Move Therapy & Wellness in Chicago’s Roscoe Village neighborhood. Advance registration is required.