Move Therapy & Wellness invites runners and community members to a specialty yoga class designed to support recovery after marathon weekend. Led by April Falcon, this 75-minute class will focus on gentle movement, stretching, mobility, and restoration to help tired muscles recover and the body reset.

Whether participants completed the marathon, supported someone along the course, or are simply looking for a restorative practice, this class offers an opportunity to slow down, reconnect with the body, and recover through intentional movement.

The class will be held at Move Therapy & Wellness in Chicago’s Roscoe Village neighborhood. Advance registration is required.

Event URL: http://clients.mindbodyonline.com/ASP/main_enroll.asp?studioid=5720733&tg=&vt=&lvl=&stype=-8&view=day&trn=0&page=&catid=&prodid=&date=10%2f11%2f26&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1